Benefits of Massage

·     Increase blood flow throughout the body; moving blood and other nutrients throughout the body.

·     Stimulate the Lymphatic system; moving toxins and waste quicker out of the body

·     Encourage muscles to release tension and reducing pain

·     Relaxation

·     Repairs muscle tissue from workouts

·     Improves muscle function and encourages peak performance for athletes.

·     Reduces joint pain and improve range of motion.

·     Overall maintenance for the body for optimal level of function possible